爱华网Bachata是如今很热门的舞蹈，在各种不同的酒吧里都有人跳。即使你已经知道怎么跳Bachata，你可能还是很想再提高一点点让酒吧的人都注意到你。如果你想成为众人瞩目的焦点，那你需要提高你目前所学，这样你的舞蹈就能进入一个新的水平。当开始高级Bachata时，头脑里要想着各种各样的事情。你希望舞蹈富有创意，同时你又要确保你一直踩在节拍上，保持同舞伴的联系，并且展现出更高级的舞蹈动作。
利用你的整个身体虽然Bachata的舞蹈步法相当简单，但是如果你想要进入高级Bachata你需要用到你的整个身体。当步子是简单的1、2、3、点地时，这是简单的4/4拍节奏，一旦你的步子落下，你身体的其他部分要跟随。要成为一个高级的Bachata舞者，你需要用到你的胯部、腿以及脚。腿的移动要跟随脚，胯部同时随音乐摆动。如果你走步法的时候没有胯部的动作，也就不会有真正的Bachata把胯部运动融入舞蹈中那种充满热情的样子。同步和感受音乐
因为Bachata的音乐都是简单的4/4拍，所以要踩准音乐节奏是很容易的。不过如果你已经踩对节拍和音乐同步了，那么你需要的是真正的感受音乐。尽管在Bachata中包括了一些特定的步法，不过这个舞蹈是可以让你有很多空间来自己诠释的。也就是说你可以带领你的身体到任何音乐引领你前往的地方。如果你开始感受音乐了，你就能以创新和创造性的方式来表演Bachata了，而不仅仅是走出音乐的节拍而已。有一件事可以帮助你和音乐的同步，那就是多听Bachata音乐，即便是你没在跳舞的时候。这样可以帮助你让节奏留在头脑中，当你跳舞的时候你就能更好的感受这一类型的音乐。磨砺你的技术
当你已经掌握了简单和基本的Bachata步法之后，就该磨砺你的技术并且开始在舞蹈中加入一些更高级的移动。你可以加到Bachata里让它看起来更高级的一个重要的技术就是勾腿。不同于在音乐的第4拍停顿一下，你和舞伴能将腿平稳地勾在一起是项更高级的技术。学起来可能有点麻烦，但是你一旦掌握了就会非常棒。你在舞蹈时迈一小步进入闭式的同时也让你的Bachata进入了一个新的境界。有许多种环抱的方式你都可以加到你的舞蹈中，这会让舞蹈看起来很性感还能增加你和舞伴之间的热情。保持和舞伴的连接
说到你的舞伴，如果你想成为更高级的Bachata舞者，你需要在与舞伴的连接上下功夫。记住，Bachata是一个关于激情、欲望和热情的舞蹈【咋感觉变味了呢？】，你要把这些感觉带入你的舞蹈。除非你和舞伴连在一起，不然你没法在舞蹈中表现这些感觉。两个人要保持在一起的状态，女方要保证跟随她的舞伴而不是试图引带对方。另外，释放两个人的热情会让Bachata更性感热辣。一旦你们可以保持这样的连接关系，你们一起做更高级的动作就会觉得更容易了。
创造性很重要
尽管Bachata有一些特定的舞步，这个舞蹈还是有很多让你自己创造的空间。就算有许多不错的套路大家跳Bachata的时候都在用，你也不用害怕创造出具有自己独特感觉的花式。Bachata是人的舞蹈，而且会随着时间不断的发展，所以当你跳Bachata的时候可以大胆地跳，开心地玩，并且发挥你的想象力。自然地跳舞
当你想进入更高级别的Bachata舞蹈时，你肯定不希望你的舞蹈看起来很僵硬或者很勉强。你应该非常自然地跳这个舞，让舞蹈自己流动起来。通常初学者在跳这个舞的时候会显得更僵硬，但是要从外观上看起来更高级的话，你就不能再这么僵硬而要使脚步放松、轻盈。练习你的Bachata
如果你想成为更高级的Bachata舞者，你能做的最好的事情之一就是练习。每当你学了一些高级的移动步法，你一定要反复地练习直到你能顺畅地表现出来。练得越多，你能做到的就越好，而且很快当你去拉丁酒吧跳舞的时候，你就会是那个让众人惊叹的Bachata舞者了。
Bachatais a very hot dance today, and it is being danced in a variety ofdifferent clubs. Even if you already know how to dance the Bachata,more than likely you are going to need to step it up a notch to getnoticed in the clubs. If you want to be a hit, you are going tostep up your current knowledge so that you can take your dancing toa new level. When it comes to advanced Bachata dancing, there are avariety of things to keep in mind. You want it to be creative andinventive, and you also want to make sure you are always on beat,connecting with your partner, and able to pull of some moreadvanced dance moves.
UseYour Entire Body
Although the steps of Bachata dancing are quite simple, if you wantto get into advanced bachata dancing you are going to need to useyour entire body. While the steps are a simple 1,2,3, touch, whichis a simple 4/4 rhythm to follow, once you get the steps down, therest of your body needs to follow. To become an advanced Bachatadancer, you are going to need to use your hips and your legs aswell as your feet. Your legs should move seductively with your feetand your hips should be swaying with the music as well. While youcan do the steps without the hip motion, you will not get thepassionate look of the true Bachata without putting the hipmovement into the dance as well.
Synchronize and Feel the Music
Since the music to the Bachata is a simple 4/4 time, it is easy toget on beat with the music. However, once you are on beat andsynchronized with the music, then you need to actually feel themusic. Although there are specific steps that are included in theBachata, this is a dance that allows you a lot of room for your owninterpretation. This means that you can take your body wherever themusic leads you. If you start to feel the music, you will be ableto start performing the Bachata in innovative and creative waysrather then just simply stepping out the beat of the music. Onething that may help you to get in sync with the music is to listento Bachata music even when you are not dancing. This will help youto get the rhythm in your head so you will be able to better feelthis style of music when youdance.
Sharpen YourTechnique
After you have mastered the simple andessential steps of Bachata dancing, then it is time to sharpen yourtechnique and start adding some more advanced movements to yourdancing. One great technique that you can add to your Bachatadancing to make it look more advanced is leg hooks. Instead of justholding on the 4th beat of the music, this is a more advancedtechnique where you and your partner smoothly hook legs together.It can be a bit tricky to learn, but it looks great once you get itall together. Taking your dancing a step up to a closed embracealso takes your Bachata dancing to a new advanced level as well.There are various enclosed embraces that you can add to yourdancing to make it look hot and it will also enhance the passionbetween you and your partner as well.
Connecting WithYour Dance Partner
Speaking of your dance partner, ifyou want to become a more advanced Bachata dancer you are going toneed to work on connecting with your partner. Remember, the Bachatais a dance about heat, sensuality, and passion, and you need tobring out these feelings in your dancing. Unless you connect withyour dance partner, you will be unable to show these feelingsduring your dance. Be sure that you stay together and women need tobe sure that they follow their dance partner instead of trying tolead. Also, turn up the heat between the two of you and make theBachata hot and steamy. Once you have that connection going on, itis going to become easier for you to do more advanced movestogether.
Creativity is Important
While there arespecific dance steps to the Bachata, this is a dance that allowsyou to have a lot of room to be creative. While there are manygreat moves that people use universally while they are Bachatadancing, don’t be afraid to create your own sensual movements aswell. Bachata is a dance of the people and it is constantlyevolving over time, so go ahead and have some fun and get creativewhen you dance theBachata.
Dance itNaturally
While you want to get to a more advancedlevel of Bachata dancing, you never want to make your dancing lookstiff or forced. You should dance this dance very naturally and letit flow. Usually beginners will dance this dance in a more stiffmanner, but for a look that is more advanced, you should no longerbe looking stiff but you should be loose and light on yourfeet.
Practice YourBachata Dancing
If you want to become a more advanced Bachata dancer, one of thebest things you can do is to practice. Once you learn some newadvanced moves, make sure that you practice them over and overuntil you can perform them smoothly. The more you practiced thebetter you are going to get and soon you’ll be a Bachata dancerthat is impressing others when you go dancing in the Latinclubs.
SalsaQ文章导读
【1】SalsaQ课程表
【2】salsa的中译
【3】Salsa之美，在于细节
【4】说Salsa舞蹈时的眼神和表情
【5】怎样理解Bachata的“亲密”
【6】成为一个优秀的Bachata舞者（译文）Advanced BachataDancing
【7】高手与良师
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【3】SalsaQ参加青岛电视台《向前向前GO》
【4】SalsaQ全国比赛获奖片段
【5】Salsa走进青岛大学
【6】2010年SalsaQ两周年活动暨绘画比赛
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【8】会员活动-崂山欢乐游
【9】女士舞林秘籍
【10】 男士舞林秘籍
