2.缄默:避免无聊闲扯,言谈必须对人有益。SILENCE. Speak not but what may benefit others or yourself;avoid trifling conversation.
3.秩序:生活物品要放置有序,工作时间要合理安排。ORDER. Let all your things have their places; let each part ofyour business have its time.
4.决心:要做之事就下决心去做,决心做的事一定要完成。RESOLUTION. Resolve to perform what you ought; perform withoutfail what you resolve.
5.节俭:不得浪费,任何花费都要有益,不论是于人于己。FRUGALITY. Make no expense but to do good to others oryourself; i.e., waste nothing.
6.勤勉:珍惜每一刻时间,去除一切不必要之举,勤做有益之事。INDUSTRY. Lose no time; be always employ'd in somethinguseful; cut off all unnecessary actions.
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7.真诚:不损害他人,不使用欺骗手段。考虑事情要公正合理,说话要依据真实情况。SINCERITY. Use no hurtful deceit; think innocently and justly,and, if you speak, speak accordingly.
8.正义:不提损人利己,履行应尽的义务。JUSTICE. Wrong none by doing injuries, or omitting thebenefits that are your duty.
9.中庸:避免任何极端倾向,尽量克制报复心理。MODERATION. Avoid extreams; forbear resenting injuries so muchas you think they deserve.
10清洁:身体、衣着和居所要力求清洁。CLEANLINESS. Tolerate no uncleanliness in body, cloaths, orhabitation.
11.平静:戒除不必要的烦恼。也就是指那些琐事、常见的和不可避免的不顺利的事情。TRANQUILLITY. Be not disturbed at trifles, or at accidentscommon or unavoidable.
12.贞节:少行房事,决不使身体虚弱,生活贫乏,除非为了健康或后代的需要。不可损坏自 己或他人的声誉或者安宁。CHASTITY. Rarely use venery but for health or offspring, neverto dulness, weakness, or the injury of your own or another's peaceor reputation.
13.谦逊:以耶稣和苏格拉底为榜样。HUMILITY. Imitate Jesus and Socrates.