爱华网1.第一次约会，选择一个具有戏剧性的环境，如，坐过山车，看刺激神经的电影，比如《致命诱惑》。
1. Choose a dramatic setting for your first date, such as a roller coaster, or go to see a nerve-jangling movie such as Fatal Attraction.
2.模仿对方的动作和姿势，比如，对方喝水的时候，你也喝一口。研究表明，模仿他人的动作能让人感到亲近。
2. Mirror the other person s gestures, for example by taking a sip of your drink at the same time. Research shows that copying the other person helps create a feeling of affinity.
3.给对方讲个笑话或营造一个喜剧场景，比如，一起学一种新舞步时，将其中一个人的眼睛蒙起来。科学家发现，让人发笑的经历能够让人产生亲密感。
3. Share a joke or engineer a comic situation, such as learning new dance steps while one of you is blindfolded. Scientists found an experience that makes you laugh creates a feeling of closeness.
4.选择合适的背景音乐。人们一直认为，音乐是爱情的食粮。因此，很多人倾向于选择浪漫的曲子，来营造和谐的气氛。比如，马文·盖和巴里·怀特的曲子。事实证明，摇滚乐同样奏效。
4. Get the soundtrack right. It has long been said that music is the food of love and many people will turn to romantic tunes such as those by Marvin Gaye or Barry White to create the right mood. Rock music has also been proved to work.
5.一起锻炼身体，可以进行体育运动或是慢跑。这能促进大脑中的多巴胺浓度上升。
5. Take exercise together, possibly by playing sport or jogging. This boosts dopamine levels in the brain.
6.注视对方的眼睛。这种办法可能有些老套，但确实有效。
6. Gaze into the other person s eyes. It might be a cliche, but it works.
