爱华网成功人士心中总怀揣成功的信念。因此他们的目标是牢牢嵌入到他们的潜意识当中的。潜意识是目标优化大师，它倾听你的内心并从中判断你认为最重要的任务到底是什么。
This means that what you think about most of the time is what The Subconscious will think is the most important thing for you and will try to find creative solutions. If you think about problems, The Subconscious will try to find you more problems. If you think about solutions, goals and dreams, it will try to make them come true.这意味着你花时间思考最多的事情恰是潜意识认为对你最重要的，然后它会试图找到创造性的解决方法。如果你思考问题，潜意识会为你找到更多问题；如果你思考方法、目标和梦想，潜意识就会努力试图去将他们实现。
But The Subconscious goes even further when trying to understand what you think is important; it “listens” to your feelings.但是当潜意识努力理解你认为重要的事情时，它通常参考的更多；它会“倾听”你的情感。
A thought imbued with a powerful emotion must be more important than a thought that had didn’t emotionally affect you at all, even if you think that through over and over and over again.一个注入强烈感情的想法一定比一个没有感情影响的想法重要，即使你反反复复地去思考它。
Luckily, it has been proven that a positive thought is over 100 times as positive as a negative thought. This makes it a lot easier to drive positive emotionsinto your Subconscious.幸运的是，研究证明正面的想法比负面的想法要积极100多倍，这样的话把正面情绪植入潜意识就容易得多了。
This makes it all easier这使一切变得更加轻松
It is enough to be positive and keep your thoughts on what you want — and you don’t have to go monitoring your thoughts all the time.心态积极，专注心之所想就够了?——你没必要总是去监视你的想法。
It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals. The more you can do it the more powerful this exercise will be.每天几次带着强烈的正面情绪去思考你的目标就够了，越这样去做，效果越好。
For many, reading their goals or making plans become a chore, something that fills them with negative emotions. This ruins the full potential of these activities; filling yourself with positive emotions while thinking about your goals will make them a lot more powerful.对很多人来说，审视目标或制定计划是件令人讨厌的事情，会使他们充满负面情绪，从而无法使这些活动充分发挥潜力；相反，带着正面情绪去考虑你的目标会使他们强大许多。
Over the last several years I have been taught several exercises that can help you focus more on your goals and spend more time thinking about and feeling about them. What I want you to remember when doing these exercises is to have fun. Never see them as a chore, you are living your goals, it is something to enjoy.在过去的几年中我学习了一些能助你更加地专注你的目标和更多地考虑及感知这些目标的练习。在做这些练习时我想让你记住的是要开心。千万不要把它当作烦心事，你在经历实现目标的过程，要去享受这个过程。
If you don’t feel uplifted at the thought of focusing on your goals, you might as well not do the exercise today. Do it tomorrow instead, because it will do more harm than good if you are in the wrong mood when thinking about your goals.如果你在专注目标时并不感到兴奋，就干脆改天再进行练习。因为在坏情绪下思考目标弊大于利。
How this power can affect your life这股能量如何影响你的生活
In my business, I constantly need to come up with new ways to improve efficiency, new ideas to test and new subjects to teach. It takes a lot of creative work — and creative work has always been one of my weaker areas. Luckily, thanks to all my work with goal setting (and because of my focus on my goals), my Subconscious knows these are the things I need the most help with and that they are very important to me.在我的生意中，我经常需要想出提高效率的新方法、检测效率的新途径及要教授的新课题。这可是一大推创造性的工作，也一直是我的弱项。幸运的是，多亏了这些目标设定（及专注目标）的练习，我的潜意识知道这些是我最需要获得帮助的事情，是对我来说很重要的事情。
Every day I get new ideas of things I can try out, products I can create, seminar subjects I can offer, and so on. All of them aren’t good, but when you throw enough “mud against the wall”, something will stick. And that is what my Subconscious does — it feeds me idea after idea.每天我都想出可以试验的新想法、可以创造的新产品及可以提供的新研讨课题。所有这些并不一定都有用，但是量变的积累一定会引起质变。这就是我的潜意识使我做到的——新想法层出不穷。
An Easy Exercise一个简单的练习
Daily Goal Setting每日目标设定
This method is used by countless thousands around the world and for everyone who has tried it, the effects have been incredible.这个方法已被世界上无数人使用过了，而且在每个尝试的人身上都有难以置信的效果。
Each morning take a pen and a piece of paper and write down your 10 top goals. Don’t look at the day before, just think about what you want to most and write them down.每天早上拿出一支笔和一张纸来记下你前10个目标。不要在前一天去看，只要思考你最想得到的然后记下他们就好。
Remember to write them in the positive present tense and remember to set a deadline for each goal. Just like we did when setting your long term and short term goals. (For example you could set the goal “I make 10 000 dollars per month by the 31 of December 2010.”)记住要用肯定的现在时态来写并为每个目标设定截止日期，就像我们从前设定长期目标和短期目标时一样。（例如设定这样一个目标：在2010年12月31日前挣够10000美元）
Do this for all 10 goals.10个目标都如上所述去做
In the beginning, writing down 10 goals might be difficult. Each day they might look a bit different and some of the goals you write never come back again. If you forget a goal, it is because it wasn’t all that important and something more important has taken its place.起初，写下10个目标可能会有困难。这些目标每天都可能会有变化，其中一些会永远消失。如果你忘记了一个目标，这是因为这个目标并没有那么重要并且已被更重要的代替。
What difference does it make?这会产生什么影响
By starting your day setting your 10 top goals you jump-start your creativity — which will motivate you for the rest of the day. You will have programmed yourself to focus on your goals and to move towards them and their completion.通过设定前10个目标来开始新的一天会启动你的创造性思维——这将使你一整天都得到激发。你会促使自己专注你的目标并推动目标的实现。
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What will happen to you?你会怎样
If you do this, you will start to realize what is important to you. You’ll see what goals keep surfacing and what goals vanish. You will know what you want and you will find yourself presented with opportunities that you haven’t noticed before. You will be more creative in finding ideas and chances to make your dreams reality.如果你这样去做了，你会渐渐意识到什么对你来说是重要的。你会看到哪些目标不断浮现而哪些逐渐消失。你会了解你想要的是什么，你会发现你以前从没注意过的机会就摆在你面前。你会为实现你的目标而想出更多创造性的想法。
An Action Exercise行动练习
Buy a notebook and a pen at your local bookstore.在当地书店买一个笔记本和一支笔。
Start writing down 10 goals every morning, without looking at the day before.每天早上写下10个目标，前一天不要看。
Take advantage of the opportunities that come your way and capitalize on them.利用好来到面前的机会。
Daily goal setting can change your life for the better. It will help you keep moving faster and faster towards your goals and dreams.每日目标设定会使你的生活更加美好，会帮助你越来越快地接近你的目标和梦想。
